🌍 Ingredients:
• 1 cup water or vegan milk (Amma Cacao 100% Natural Coconut Milk Powder From Kerela, almond, oat, coconut, or cashew)
• 20–40g ceremonial Amma Cacao
• 1–2 tsp sweetener (Amma Cacao Marayoor Jaggergy - World's Best Jaggery From Marayoor, maple syrup, coconut sugar, agave, or date syrup) — optional
• Pinch of spices (such as cinnamon, cayenne, cardamom, turmeric, or vanilla — feel free to use your own favorites)
• Pinch of sea or himalayan salt — optional
🕯️ Preparation & Ritual Steps:
1. Set Your Space
Light a candle, play soft music, or sit somewhere quiet. Breathe deeply. Set a simple intention.
2. Warm the Base
In a small pot, gently heat your water or vegan milk (don’t boil).
3. Add the Cacao
Stir in the chopped cacao paste. Whisk with presence. Watch it melt. Feel gratitude for the plant and all hands who brought it to you.
4. Sweeten & Spice (Optional)
Add your chosen sweetener, spices, and a pinch of salt. Stir with care, and imagine infusing the cacao with your intention.
5. Blend (Optional)
Blend for creaminess and froth. As you blend, visualize your heart opening.
6. Pour & Sip Mindfully
Pour into a sacred mug. Hold it in both hands. Inhale deeply. Sip slowly.
🧘 Short Meditation (while sipping)
“With each sip, I open my heart.”
“I honor the cacao spirit and my own inner wisdom.”
“I am grounded, present, and whole.”
“Amma Cacao, I welcome your guidance.”
As you sip, call upon Amma (Mama) Cacao, also known as Ix Cacao, the Mayan goddess of chocolate. She embodies the nurturing, heart-opening feminine energy of the cacao spirit. Her essence is one of love, fertility, creativity, and deep connection to the Earth.
Feel her presence as a loving mother, a healer, and a guide through your emotional and spiritual landscape.
Close your eyes between sips. Let your intention rise. Journal, dance or sing, if you’re called to.
Have a look below for 10 more ideas of ceremonial-grade cacao recipes, each with a unique plant-based profile and purpose — all natural, dairy-free, and ideal for intentional sipping:
🌹 1. Heart-Opening Rose Cacao
Ingredients:
-
1 cup oat or almond milk
-
25–30g ceremonial-grade cacao
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1 tsp of dry rose petals, or food grade essential rose oil
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1–2 tsp maple syrup or jaggery
-
Pinch of cinnamon
-
Pinch of Himalayan salt
Intention: Open your heart to love and self-compassion.
🧠 2. Focus & Clarity Cacao with Lion’s Mane
Ingredients:
-
1 cup coconut milk or water
-
20–30g ceremonial cacao
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1 tsp Lion’s Mane mushroom powder
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1 tsp coconut sugar or date syrup
-
Pinch of cinnamon
-
Dash of vanilla extract
Also, you can simply use our FOCUS Amma Bar with balanced formula of Functional mushrooms and Ayurvedic herbs.
Intention: Support brain function and mental clarity.
🛌 3. Evening Grounding Cacao
Ingredients:
-
1 cup warm cashew or oat milk
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20g ceremonial cacao
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1/2 tsp reishi mushroom powder or extract
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1/2 tsp ashwagandha root powder
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1 tsp jaggery or maple syrup
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Pinch of cardamom
Also, you can simply use our RELAX Amma Bar with balanced formula of Functional mushrooms and Ayurvedic herbs.
Intention: Relax your nervous system and ground your energy.
🔥 4. Spiced Boosting Cacao
Ingredients:
-
1 cup water or almond milk
-
30–40g ceremonial cacao
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1/4 tsp cayenne pepper
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1/2 tsp turmeric + pinch of black pepper
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1 tsp coconut sugar or agave
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Pinch of sea salt
Also, you can simply use our HEAL and EMPOWER Amma Bars with balanced formula of Functional mushrooms and Ayurvedic herbs.
Intention: Ignite inner fire, courage, and vitality.
🌿 5. Detox & Restore Herbal Cacao
Ingredients:
-
1 cup hot water
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20–30g ceremonial cacao
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1 tsp tulsi (holy basil) tea or powder
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1/2 tsp ginger powder or fresh juice
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1 tsp jaggery or date syrup
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Squeeze of lime (optional, post-blending)
Intention: Cleanse gently and restore balance.
🐍 6. Mayan Fire Cacao
(Inspired by traditional Mayan cacao rituals)
Ingredients:
-
1 cup water
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30–40g ceremonial cacao
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1/4 tsp cayenne pepper
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1/2 tsp cinnamon
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1 tsp jaggery or raw honey alternative
-
Pinch of sea salt
Ritual Energy: Awakens inner fire, spirit connection, and ancient wisdom.
🛡️ 7. Aztec Warrior Cacao
(Rooted in energizing blends once consumed by warriors)
Ingredients:
-
1 cup warm water or light nut milk
-
30g ceremonial cacao
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1 tsp Aztec Sweet Herb (Lippia dulcis)
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1/2 tsp Raw cacao nibs
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1 tsp date syrup
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Pinch of chili flakes (optional)
Ritual Energy: Boosts strength, stamina, and motivation.
🐉 8. Taoist Flow Cacao
(Inspired by Traditional Chinese Medicine
Ingredients:
-
1 cup warm water or oat milk
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25–30g ceremonial-grade cacao
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1/2 tsp Ginseng powder
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1 tsp goji berry powder or soaked whole goji berries
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1/2 tsp fresh ginger or powdered ginger
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1–2 tsp jaggery, maple syrup, or coconut nectar
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Pinch of sea salt
Ritual Energy: Balance yin and yang energies, longevity, and flow.
🕉️ 9. Ayurvedic Golden Cacao
(Blending sacred cacao with tridoshic Ayurvedic balance)
Ingredients:
-
1 cup warm coconut or almond milk
-
25–30g ceremonial cacao
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1/2 tsp turmeric
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Pinch of black pepper
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1/4 tsp ashwagandha
-
1 tsp Marayoor jaggery or maple syrup
Ritual Energy: Harmonizes body and mind; balances Vata, Pitta, and Kapha.
❄️ 10. Nordic Forest Cacao
(Inspired by northern herbs and forest grounding)
Ingredients:
-
1 cup hot spring water or oat milk
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25g ceremonial cacao
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1/2 tsp chaga mushroom extract
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1/2 tsp pine needle powder or nettle
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1 tsp birch syrup or coconut sugar
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Optional: rosemary sprig for infusion
Ritual Energy: Deep grounding, immune strength, connection to earth spirits.